Pain and tension relief

Whether your pain and tension are a result of injury, too many hours in front of your laptop or emotional stress, you want relief and fast. If you have exhausted your options – you have tried pilates, yoga, a spikey ball , a foam roller or simply don’t have energy to do any of it and the pain persists, its time to look for some hands-on therapy.

I have been helping clients to alleviate tension and release pain in their bodies for over 16 years. One thing I have learnt is that everyone is different – we all process what happens in our bodies differently ; every body responds to different levels of touch, pressure, technique. Hence, I have studied many ways of working with the body to create a unique offering. An integrated bodywork practice that encompasses working with deep pressure, gentle touch , energy field, nervous system, emotions, acupressure points, muscles, bones, tendons and ligaments.

My work is intuitive but informed by years of study of massage, trigger point therapy, acupressure, myoskeletal therapy, craniosacral therapy, myofascial release, bowen therapy , abdominal massage and over 10,000 thousands of hours of hands on work.