Somatic Movement Coaching
Somatic Movement is a very effective form of neuromuscular (mind-body training) movement re-education that can help you regain better coordination and release chronic muscular pain.
lt’s also a very gentle and relaxing. It helps the brain and the way in which it senses and organizes the muscles and movement. By learning to regain both awareness, sensation, and movement control of muscles the brain can remember how to relax and move the muscles properly.
Somatic Movement can be used in conjunction with hands on therapy – either the myofascial release or the bowen therapy as a way of reeducating the muscles and teaching them how to lengthen without stretching and function properly.